Welcome to Kung Fu New York!
Kung Fu enhances your power and focus, both external and internal. You get a complete work out, moving strongly and gracefully while gaining effective self defense skills. Your confidence expands; you feel vitalized and free.
Why Kung Fu?
Kung Fu is physical and mental training in one. It is a beautiful and fascinating way to fulfill your body's need to move while giving your brain exercise as well. As you develop your posture, breathing and focus, relaxation joins strength, your emotions ease, endorphins fill you with joy
Both aerobic and muscular, Kung Fu is a complete exercise, using all parts of your body, moving in nearly every direction. Using a variety of fists, hand positions, you are striking and blocking close range and far, high and low; kicking front, side and back, spinning turning, leaping. Each new form you learn expands your vocabulary of movement, giving you multiple options for spontaneous responses, surprising you with your flexibility and range.
What We Offer You
Nabi Su Kung Fu classes consist of punches, kicks and blocks, stretches, forms instruction plus two-person exercises. Everyone is taught at their own level and proceeds at their own pace.
Master Carolyn Campora has been practicing Kung Fu for 45 years. She will personally guide you through every step as you begin. You start reaping the benefits of Kung Fu from your first class. You will experience depth and power immediately.
Classes are held in our New York City Canal Street studio, located on the border of Soho and Tribeca, close to Wall Street, Chinatown, Little Italy and Greenwich Village.
So that you may feel the benefits of Kung Fu for yourself, we offer you an empowering Gift: you are invited to try a Free Class.
Sign up now for your free Kung Fu class!
Who are Nabi Su Students?
Nabi Su students are group of Kung Fu practitioners who love what we do. We all started as beginners! Our group includes people of all ages, from many professions, including painters, musicians, writers, and educators, who come to our studio to have a centering, calming, yet exciting exercise practice.
Visit our Nabi Su Community page and our Nabi Su Facebook page to find out more.
Nabi Su Kung Fu practitioners love what we do. And we all started as beginners! We are committed to our practice, and we enjoy sharing it with you. You will be welcomed!