Beginning Tai Chi

All beginners are welcome! Come to our classes and we will treat you like family.

Nabi Su is an intimate school where everyone receives personal, precise instruction. Beginners are treated with utmost respect. Basics are important to you, and you are important to the school.

With no prior experience, and perhaps not having exercised much lately, you will get all the help you need to get off to a good start.

No special clothing is required. If it is comfortable enough to walk down the street in, it is comfortable enough to do Tai Chi in.

Virtually anyone can do Tai Chi, even those who may have some physical limitations.

So that you can feel the benefits of Tai Chi for yourself, we offer you a FREE Tai Chi class.

Choosing a Tai Chi school is an important decision. With a free class, you will feel informed and confident, with a strong sense of Nabi Su Tai Chi, students and teachers. In your free class, you will learn the opening Tai Chi move, basic Chi Kung exercises and Tai Chi walking. You will participate in the group class, get private instruction, and watch advanced students do the form.

Master Carolyn Campora will personally guide you through every step of this gentle exercise as you begin your free Tai Chi class. In all of your Nabi Su New York Tai Chi classes you will receive expert instruction, allowing you to experience deep relaxation as you become centered and balanced. You will be taught so that you will start reaping the benefits of Tai Chi from your very first class.

Classes are held in our New York City Canal Street studio, conveniently located on the border of Soho and Tribeca, close to Wall Street, Chinatown, Little Italy and Greenwich Village.

Sign up now for your free Tai Chi class.